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Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
Episodes
Friday Jul 15, 2022
Friday Jul 15, 2022
The brilliance of the previous episode. The Million-Follower Formula. My experience with Covid. The Getting-Off-The-Merry-Go-Round-Technique. The benefit and beauty of maintaining friendships with an emotionally-unhealthy person or two. The Mindful-Feeling Trick. You can't fail at practice. The Emotional Health Teeter-Totter. The Peekskill Meteor. Acceptance as a QUALITY. Struggle, and a discussion about God and Enabling. Cover songs: Daydream Believer, The Monkeys. Limón y Sal, Julieta Venegas.
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