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Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
Episodes
Thursday Dec 20, 2018
Thursday Dec 20, 2018
Sex! Your thoughts versus feelings. Your inability to remember early childhood, and why this is not a barrier to recovery.
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Thursday Dec 13, 2018
Thursday Dec 13, 2018
A thorough discussion on the subject of genetics, and why this is a decoy duck in your recovery from Borderline Personality Disorder (Emotionally Unstable Personality Disorder).
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Thursday Dec 06, 2018
Thursday Dec 06, 2018
The WHY Exercise. Cognitive Dissonance. Barnett teaches you a constructive, simple game you can play to arrive at profound insights, and he discusses cognitive dissonance in relation to Borderline Personality Disorder.
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Thursday Nov 15, 2018
Thursday Nov 15, 2018
Guest Jessica, from the Southern Hemisphere of our planet, joins Brian Barnett to talk about her experiences with Borderline Personality Disorder.
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Saturday Nov 10, 2018
Saturday Nov 10, 2018
There’s no such thing as 'triggers'. Escape the lie, and join us here in the world of reality.
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Thursday Nov 01, 2018
Thursday Nov 01, 2018
Defining reasonable versus unreasonable expectations towards yourself, and towards those you care about. Ability versus Capacity.
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Thursday Oct 25, 2018
Thursday Oct 25, 2018
How can one sibling end up with BPD while the other does not? My favorite guest of all time joins me.
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Thursday Oct 18, 2018
Thursday Oct 18, 2018
Can borderline personality disorder be cured? Truly cured? Also discussed, Dialectical Behavior Therapy (DBT) and the distinction between your problem versus your problematic symptoms.
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Saturday Oct 06, 2018
Saturday Oct 06, 2018
Barnett talks about his seasonal blues, and shares a personal story about his past. He examines feelings, and the nature of the unhealthy protective mechanism of Borderline Personality Disorder that all with the disorder live with.
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Thursday Sep 27, 2018
Thursday Sep 27, 2018
What is the nature of the distorted core beliefs at the root of Borderline Personality Disorder? What does ‘distorted’ imply? How do they translate into problems in life? What is the first step in getting rid of them?
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