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Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
Episodes
Dec 20, 2018
Dec 20, 2018
24 min
Sex! Your thoughts versus feelings. Your inability to remember early childhood, and why this is not a barrier to recovery.
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Dec 13, 2018
Dec 13, 2018
25 min
A thorough discussion on the subject of genetics, and why this is a decoy duck in your recovery from Borderline Personality Disorder (Emotionally Unstable Personality Disorder).
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Dec 6, 2018
Dec 6, 2018
29 min
The WHY Exercise. Cognitive Dissonance. Barnett teaches you a constructive, simple game you can play to arrive at profound insights, and he discusses cognitive dissonance in relation to Borderline Personality Disorder.
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Nov 15, 2018
Nov 15, 2018
21 min
Guest Jessica, from the Southern Hemisphere of our planet, joins Brian Barnett to talk about her experiences with Borderline Personality Disorder.
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Nov 10, 2018
Nov 10, 2018
19 min
There’s no such thing as 'triggers'. Escape the lie, and join us here in the world of reality.
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Nov 1, 2018
Nov 1, 2018
23 min
Defining reasonable versus unreasonable expectations towards yourself, and towards those you care about. Ability versus Capacity.
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Oct 25, 2018
Oct 25, 2018
19 min
How can one sibling end up with BPD while the other does not? My favorite guest of all time joins me.
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Oct 18, 2018
Oct 18, 2018
24 min
Can borderline personality disorder be cured? Truly cured? Also discussed, Dialectical Behavior Therapy (DBT) and the distinction between your problem versus your problematic symptoms.
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Oct 6, 2018
Oct 6, 2018
21 min
Barnett talks about his seasonal blues, and shares a personal story about his past. He examines feelings, and the nature of the unhealthy protective mechanism of Borderline Personality Disorder that all with the disorder live with.
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Sep 27, 2018
Sep 27, 2018
19 min
What is the nature of the distorted core beliefs at the root of Borderline Personality Disorder? What does ‘distorted’ imply? How do they translate into problems in life? What is the first step in getting rid of them?
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