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Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder (EUPD) over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
Episodes
Friday Oct 13, 2023
S6 Ep 1: Never Cooperate with Unhealth
Friday Oct 13, 2023
Friday Oct 13, 2023
Never cooperate with, or acquiesce, to emotional disorders and emotional unhealth and the reasons why. How to always push back against anything that is emotionally unhealthy. Real-life examples. The Calm-Assertive Communication-Behavior Style, although healthy and powerful, has a kryptonite. We discuss what it is, and how to beat it.
Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett within. Exclusive livestreams there Mondays.
#emotionalhealth #mentalhealth #triggers #emotionaldisorders #calmassertive #passiveaggressive #stress #relationships #responsibility #power #authority #rights #priorities
Friday Aug 25, 2023
S5 Ep 27: Season Finale. Perceptions.
Friday Aug 25, 2023
Friday Aug 25, 2023
You're underestimating just how powerful perceptions are. Destroying narratives - the nature of the job and why you must do it. A season-end review of the topics we covered in Season 5. A few, brief, overdue campfire stories.
http://www.thelastsymptom.com
Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett within. Exclusive livestreams there every Monday.
#perceptions #perspectives #narratives #selfesteem #selfworth #selfsabotage #frustration #subjective #lie #progress #lackofprogress #disingenuous #debate #constructive #relationships #empathy #intimacy #love #obsession #observereffect #humancondition #happiness #balance #humility #sabatoge #entropy #spacialdisorientation #patterns #partner #healthy #unhealthy #forgiveness #resentment #vacuums #enabling #consequences #conditions #resentment #struggle #shoulds #emotionalhealth #emotionaldisorders #personalitydisorders #mentalhealth #cure #recovery #completerecovery #fullrecovery true recovery #thelastsymptom #brianbarnett
Friday Aug 11, 2023
S5 Ep 26: Resentment
Friday Aug 11, 2023
Friday Aug 11, 2023
Resentment. Black & White Thinking Vs. Black & White Realities. "Shoulds" and "Should Nots".
Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett within. Exclusive livestreams every Monday.
#resentment #blackandwhitethinking #shoulds #shouldnots #relationships #perfection #imperfection #emotionalhealth #emotionaldisorders #mentalhealth #borderlinepersonalitydisorder #bpd #cure #completerecovery #fullrecovery #truerecovery #thelastsymptom #brianbarnett
Thursday Jul 27, 2023
S5 Ep 25 Special: When Struggle is Good, and Help is Not
Thursday Jul 27, 2023
Thursday Jul 27, 2023
A brief, but extremely important episode. Struggle. Enabling. God. The ways that emotional health and spiritual health follow the exact same patterns. The reasons God can't help you in certain scenarios and what you may need to do first before he can act. The things discussed here do not only apply to God, but to the way we view and interact with ourselves and also others.
Join our online community at thelastsymptom.locals.com or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett within.
#enabling #god #support #struggle #progress #growth #selfimprovement #emotionalhealth #emotionaldisorders #mentalhealth #borderlinepersonalitydisorder #bpd #cure #completerecovery #truerecovery #fullrecovery #thelastsymptom #brianbarnett
Saturday Jul 08, 2023
S5 Ep 24: Forgiveness
Saturday Jul 08, 2023
Saturday Jul 08, 2023
Forgiveness. Letting go of resentment. Allowing somebody back into your good graces. Settling debts. Compensation. Vacuums, negative space. The Law of Enabling. Acceptance. Denial. Emotional rebellion. Five circumstances when you cannot healthfully forgive a person without consequences and conditions. The Fictional World of Shoulds. The solution to almost everything is thinking differently and just how powerful that is. Every relationship is a contract, or an agreement people enter into. The most practical and powerful realization I can share with you.
Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett.
#forgiveness #resentment #debts #compensation #vacuums #negativespace #enabling #enablers #offender #offenses #injustices #responsibilities #obligations #consequences #conditions #shoulds #shouldnots #thinking #thoughts #feelings #relationships #contracts #agreements #emotionalhealth #emotionaldisorders #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymtom #brianbarnett
Saturday Jun 17, 2023
S5 Ep 23: What We Are, What We Feel, What We Do
Saturday Jun 17, 2023
Saturday Jun 17, 2023
One thing separating unhealthy people from healthy people is their failure to make important distinctions in everyday life, with sometimes subtle, but extremely important things - for example, when it comes to the identities we live with about ourselves. In this episode, we discuss the nature of such distinctions, and the dramatic, powerful effects the failure to make these distinctions can have on one's life. Also, you parents living with an unhealthy partner, not only are your children not doomed to a life of unhealth, but you are in a remarkable position to give your children a great advantage in life.
Some God talk in this episode, but the fundamental points relevant to all, not just religious folk.
http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett.
#distinctions #makingdistinctions #identity #identities #feelings #thoughts #actions #behaviors #shame #value #humanvalue #worth #humanworth #inherentworth #permanent #superficial #temporary #children #parents #energy #positiveenergy #negativeenergy #darthvader #obionekenobi #emotionalhealth #parenting #god #qualities #goodqualities #negativequalities #emotionaldisorders #cure #completerecovery #thelastsymptom #brianbarnett
Friday May 26, 2023
S5 Ep 22: Entropy, Spacial Disorientation & You
Friday May 26, 2023
Friday May 26, 2023
A really important episode. What does entropy and 'spacial disorientation' have to do with emotional health? Listen to learn more. Also, are you exploiting patterns and cycles? If not, now might be a good time to start.
Join our online community exclusively at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett. Livestreams every Monday within the group.
#entropy #spacialdisorientation #psychology #selfimprovement #mentalhealth #emotionalhealth #emotionaldisorders #cure #completerecovery #truerecovery #authenticrecovery #thelastsymptom #brianbarnett
Friday May 12, 2023
S5 Ep 21: Silverback Gorilla & Honeybee Lessons
Friday May 12, 2023
Friday May 12, 2023
What we can learn about emotional health by studying silverback gorillas and honeybees: The power of not minding, and your individual value as a person.
Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett.
#patience #indifference #attitude #perspectives #caring #notcaring #thinking #psychology #gorillas #honeybees #inherentworth #valuesystems #individuality #diversity #selflove #selfloathing #selfesteem #emptiness #goodforsomething #god #angels #emotionalhealth #emotionaldisorders #cure #completerecovery #thelastsymptom #brianbarnett
Friday Apr 21, 2023
Saturday Apr 08, 2023
S5 Ep 19: The Most Important Episode
Saturday Apr 08, 2023
Saturday Apr 08, 2023
Humility. Sabotaging behaviors. The Participation Trophy Mentality.
Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett.
#humility #sabotagingbehaviors #participationtrophy #relationships #parents #children #humanworth #humanvalue #value #emotionalhealth #emotionaldisorders #cure #completerecovery #thelastsymptom #brianbarnett