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Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder (EUPD) over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
Episodes
Thursday Jul 28, 2022
S4 Ep 43: Shame & Making Distinctions
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Emotional health depends on making accurate and purposeful distinctions between things of different natures, even when we might not be inclined to want to do so. Distinguishing between things we do, and who and what we are, as well as being ready to do this for others. Many things in life are devoid of value, but this is never true for people themselves. Was Bob Saget funny? Distinguishing things as opinions can help you achieve and maintain inner peace. How to hate while at the same time loving. Acoustic cover: Dear Theodosia.
Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett.
#shame #distinctions #shameful #actions #humanbeings #hate #love #emotionalhealth #bobsaget #goodqualities #emotionalabuse #emotionaldisorders #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #thoughts #control #cure #completerecovery #thelastsymptom #brianbarnett
Friday Jul 22, 2022
S4 Ep 42: Tangible & Intangible Problems & Solutions
Friday Jul 22, 2022
Friday Jul 22, 2022
Two categories to divide problems and solutions into: Tangible/Physical and Intangible/Emotional. (Intangible/Spiritual is another, but not discussed in this episode.) The natures (plural) of DEPRESSION. Predetermined conclusions and AUTISM. Not confusing symptoms as problems. A proper perspective of the value of recognizing one’s own CAPACITIES. Not inappropriately assuming responsibility for things only other people are responsible for, such as their personal opinions, or the ways they feel about, or choose to react to any given thing. Making flat black & white statements about things that are purely subjective and matters of opinion. Acoustic cover: King of the Road.
Join our online community at thelastsymptom.locals.com, or download the Locals app from the App Store and search for The Last Symptom by Brian Barnett.
#tangible #physical #intangible #emotional #problems #causes #symptoms #solutions #categories #depression #autism #capacities #capabilities #opinions #blackandwhite #subjective #inappropriate #feelings #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett
Friday Jul 15, 2022
S4 Ep 41: You Can’t Fail At Practice
Friday Jul 15, 2022
Friday Jul 15, 2022
The brilliance of the previous episode. The Million-Follower Formula. My experience with Covid. The Getting-Off-The-Merry-Go-Round-Technique. The benefit and beauty of maintaining friendships with an emotionally-unhealthy person or two. The Mindful-Feeling Trick. You can't fail at practice. The Emotional Health Teeter-Totter. The Peekskill Meteor. Acceptance as a QUALITY. Struggle, and a discussion about God and Enabling. Cover songs: Daydream Believer, The Monkeys. Limón y Sal, Julieta Venegas.
Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett.
#emotions #feelings #enabling #struggle #god #millionfollowerformula #merrygoroundtechnique #unhealthyfriends #practice #failure #emotionalhealth #teetertotter #seesaw #peekskillmeteor #acceptance #qualities #daydreambeliever #limonysal #emotionaldisorders #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett
Thursday Jun 23, 2022
S4 Ep 40: The Dark Truth About FEELINGS
Thursday Jun 23, 2022
Thursday Jun 23, 2022
Which one more powerfully controls our world? Feelings or Intellect? Feelings will completely betray and negate intellect every opportunity they get, and they're doing it more than anybody would care to admit. My experience as a professional interpreter and the sad truth it teaches us about people in ALL professions. Captain Kirk and the Enterprise. The color of your car. Scientists getting Cause & Effect completely backwards.
Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett.
#feelings #intellect #emotions #control #translators #interpreters #professionalinterpreters #journalists #doctors #scientists #causeandeffect #academics #intellectuals #emotionalhealth #emotionaldishonesty #emotionaldisorders #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett
Friday Jun 17, 2022
Friday Jun 17, 2022
No matter what scientists, intellectuals, therapists, psychologists, or any otherwise brilliant people claim, your feelings do not in any way function any differently whatsoever from any other person's feelings. It's a myth, it's a lie, it's a reflection of dumbness, an inability, and an unwillingness to THINK. There is no such thing as people with 'less stable' feelings. Also, the big blunder I made recently as a parent. What it means, how I handled it. Acoustic cover: Calliope, by The Well Pennies.
Read the rest of this entry »Friday Jun 10, 2022
S4 Ep 38: The Wacky SHAME Boomerang
Friday Jun 10, 2022
Friday Jun 10, 2022
The wacky Shame Boomerang and how it works. Acceptance equals relief. The formula for progress in emotional health is counterintuitive to everything else. The Fear You Won't Fall acoustic cover.
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Thursday Jun 02, 2022
S4 Ep 37: LOVE is To Die Dreaming
Thursday Jun 02, 2022
Thursday Jun 02, 2022
Love is To Die Dreaming - Morir Soñando. In what sense? Distinguishing Feelings from Acts from Qualities. The reason I can't be held accountable for feeling cold outside. Is Empathy a Feeling or is it an Act? Motives are an important ingredient in emotional health. The way honey is made. Rotating shirts.
Read the rest of this entry »Thursday May 26, 2022
S4 Ep 36: More Love is NOT the Answer
Thursday May 26, 2022
Thursday May 26, 2022
Special Episode: The woman who keeps slapping apples away. Love is not the answer. Yes, this flies in the face of everything society and the world tells you, but it is true. In situations that fundamentally define the ills of the world, more love is NOT the answer. In this episode I explain exactly why, and exactly what the real answer is. The horrors in Uvalde, Texas.
Read the rest of this entry »Thursday May 19, 2022
S4 Ep 35: Finding WEAK SPOTS in STRONG Things
Thursday May 19, 2022
Thursday May 19, 2022
Finding weak spots in otherwise seemingly-strong things - what's the benefit? I'm staying the same age for another year. Trees are wonderful and you should stop cutting them down and plant more. Methuselah was not a girl. The woman who completely trusts her husband, and the reason why. The man who hit another man in the head with a brick, and how I could never do that. Or could I? Could you?
Read the rest of this entry »Thursday May 12, 2022
S4 Ep 34: Family Ain’t Everything
Thursday May 12, 2022
Thursday May 12, 2022
Many of us grow up being led to believe that nothing is more important than family. But is this true? Memories of my ex father-in-law, Ray. Generation Loss and New Healthy-Generation Fidelity. Socrates and the Allegory of the Cave - will you become a 'Philosopher King'? The healthier you get, the more you accept terrible things.
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